Question 1

What's the difference between trail running and road running?

Accepted Answer

Trail running takes place off-road on paths, tracks, fells and mountains. Terrain is uneven, climbs and descents are steeper, and pace is generally slower per mile than road running.

Question 2

Do I need special trail running shoes?

Accepted Answer

For occasional dry trails, road shoes are fine. For regular off-road running — especially fell, mud or technical terrain — trail shoes with aggressive lugs and a more protective sole are strongly recommended.

Question 3

What is a fell race?

Accepted Answer

Fell racing is a UK-specific style of mountain running held on open hill and moorland. Routes are often unmarked, navigation may be required, and full kit (waterproofs, map, compass) is mandatory for longer events.

Question 4

How do I get started with trail running in the UK?

Accepted Answer

Start with a local multi-terrain 5K or 10K to get used to uneven ground, then progress to longer trail races. Local fell-running clubs and Park Trail events are great entry points.

Trail Running Events in North East 2026

Upcoming trail running events in North East

Lyke Wake Challenge

Ooops I Ran It Again - North

Sedgefield Harriers Summer Handicap 2026

Northumberland Coastal Run

Isaac's Tea Trail Ultra, Marathon & 11 Miler

The Devil Half Marathon

Watergate 5km trail race @ Whitehills Wrekenton

Watergate 5k (Incorporating the NEMAA Masters Championships) & junior races 2025

GNR & Time Turner 2026 - Durham

Great Westmorland Trail Race

Ranger Ultras Yorkshire Pen Y Ghent Mountain 50km

Ranger Ultras Yorkshire 3 Peaks 70/100km Ultra

Sedgefield Serpentine 2026

The Rubber Ducky Dash - North

Rising Sun Country Park 10K Trail Run

Altra Kielder Marathon Weekend

Altra Kielder Marathon Weekend

Scare Bear Run 2026 - North

Remembrance Run 2026 - North East

Gibside Fruitbowl

The Snow Globe Gallop Bobble Hat Run - North

Other distances in North East

Trail Running Events in other UK regions

Frequently asked questions