Question 1

What's the difference between trail running and road running?

Accepted Answer

Trail running takes place off-road on paths, tracks, fells and mountains. Terrain is uneven, climbs and descents are steeper, and pace is generally slower per mile than road running.

Question 2

Do I need special trail running shoes?

Accepted Answer

For occasional dry trails, road shoes are fine. For regular off-road running — especially fell, mud or technical terrain — trail shoes with aggressive lugs and a more protective sole are strongly recommended.

Question 3

What is a fell race?

Accepted Answer

Fell racing is a UK-specific style of mountain running held on open hill and moorland. Routes are often unmarked, navigation may be required, and full kit (waterproofs, map, compass) is mandatory for longer events.

Question 4

How do I get started with trail running in the UK?

Accepted Answer

Start with a local multi-terrain 5K or 10K to get used to uneven ground, then progress to longer trail races. Local fell-running clubs and Park Trail events are great entry points.

Trail Running Events in West Midlands 2026

Upcoming trail running events in West Midlands

Midsummer Mortimer Trail

Tamworth Gate Gallop

DirtRun Summer Sizzler Race 3

Comer Woods Trail Run June

Wyre Forest Trail Races

DirtRun Summer Sizzler Race 2

Divorce Day Defib Fundraiser

National Forest Way Ultra 75

The Brockhampton Beast 10K

Westbridge 5

Worcestershire Midweek Series Redditch 12K

Challenge Chillington

Swan Challenge

Comer Woods Trail Run July

Kinver Edge 5K

Titan Ultra Fest

Tittesworth Water Trail Races July

Timber Trails

DirtRun Summer Sizzler Race 4

Stiperstones Fell Race

Gyrn Gallop

Summer 10K

Titan Trail Fest

Raven Trail

Dragon's Back 10K

Kington Trail Races

Meon Trail 50K

Three Peaks Race Worcestershire

Sandstone Trail Ultra 34

The Herefordshire Hobbler

St. Cassian's Challenge

Comer Woods Trail Run September

Comer Woods Trail Run October

Kinver Edge Autumn Trail

Other distances in West Midlands

Trail Running Events in other UK regions

Frequently asked questions