Question 1

What's the difference between trail running and road running?

Accepted Answer

Trail running takes place off-road on paths, tracks, fells and mountains. Terrain is uneven, climbs and descents are steeper, and pace is generally slower per mile than road running.

Question 2

Do I need special trail running shoes?

Accepted Answer

For occasional dry trails, road shoes are fine. For regular off-road running — especially fell, mud or technical terrain — trail shoes with aggressive lugs and a more protective sole are strongly recommended.

Question 3

What is a fell race?

Accepted Answer

Fell racing is a UK-specific style of mountain running held on open hill and moorland. Routes are often unmarked, navigation may be required, and full kit (waterproofs, map, compass) is mandatory for longer events.

Question 4

How do I get started with trail running in the UK?

Accepted Answer

Start with a local multi-terrain 5K or 10K to get used to uneven ground, then progress to longer trail races. Local fell-running clubs and Park Trail events are great entry points.

Trail Running Events in Wales 2026

Upcoming trail running events in Wales

Loggerheads Autumn Trails

RTT Gower Trail Half Marathon & 10K

Cardiff Taff Trail Half Marathon 2026

Gower Trail Half Marathon & 10K 2026

Brenig Way 50K Trail

Moel Famau Halloween Night Race

Brecons Fell Running, Trail And Yoga Camp

Black Beacon Mountain Races

Anglesey Trail Half Marathon & 10K

EnduranceLife Gower

The Anglesey 3 Peaks Run Challenge

Slate Trail Ultra

Afan Forest Trail Half Marathon & 10k

The Smurf Run - Wales

Loggerheads Half Marathon

Machen Trail Races

RTT Afan Forest Trail 10K & 5K

Alyn Waters Winter Trails | 5K & 10K

Celtic Trail Races

Moel Famau Festive Race

The Snow Globe Gallop Bobble Hat Run | Wales

Other distances in Wales

Trail Running Events in other UK regions

Frequently asked questions