Question 1

What's the difference between trail running and road running?

Accepted Answer

Trail running takes place off-road on paths, tracks, fells and mountains. Terrain is uneven, climbs and descents are steeper, and pace is generally slower per mile than road running.

Question 2

Do I need special trail running shoes?

Accepted Answer

For occasional dry trails, road shoes are fine. For regular off-road running — especially fell, mud or technical terrain — trail shoes with aggressive lugs and a more protective sole are strongly recommended.

Question 3

What is a fell race?

Accepted Answer

Fell racing is a UK-specific style of mountain running held on open hill and moorland. Routes are often unmarked, navigation may be required, and full kit (waterproofs, map, compass) is mandatory for longer events.

Question 4

How do I get started with trail running in the UK?

Accepted Answer

Start with a local multi-terrain 5K or 10K to get used to uneven ground, then progress to longer trail races. Local fell-running clubs and Park Trail events are great entry points.

Trail Running Events in East of England 2026

Upcoming trail running events in East of England

Pathfinder March

Orion Harriers Forest Five June

Nene Valley 10M & 20M Trail Races

Wibbly Wobbly Log Jog

St. Neots Odyssey 12-Hour Trail Run

Lucky Horseshoe

Battle Of The Borders Trail Run

Forget Everything And Run

Wensum Way Trail

Grafham Water Trail Races

Pumpkin Plod

Dirt Half Challenge

Sunrise To Sunset Challenge

Other distances in East of England

Trail Running Events in other UK regions

Frequently asked questions