Question 1

What's the difference between trail running and road running?

Accepted Answer

Trail running takes place off-road on paths, tracks, fells and mountains. Terrain is uneven, climbs and descents are steeper, and pace is generally slower per mile than road running.

Question 2

Do I need special trail running shoes?

Accepted Answer

For occasional dry trails, road shoes are fine. For regular off-road running — especially fell, mud or technical terrain — trail shoes with aggressive lugs and a more protective sole are strongly recommended.

Question 3

What is a fell race?

Accepted Answer

Fell racing is a UK-specific style of mountain running held on open hill and moorland. Routes are often unmarked, navigation may be required, and full kit (waterproofs, map, compass) is mandatory for longer events.

Question 4

How do I get started with trail running in the UK?

Accepted Answer

Start with a local multi-terrain 5K or 10K to get used to uneven ground, then progress to longer trail races. Local fell-running clubs and Park Trail events are great entry points.

Trail Running Events in South West 2026

Upcoming trail running events in South West

Hazelbury Hurrah! 2026

Little Dart River Ramble And Run

The Piddle Wood Plod 10km

Dalwood Fayre 2026

Sibelco Cornwood 10K Challenge

Tywardreath Trotter

Butterfly run

Upton Summer Series 2026

Haldon Relays

Indian Queens half marathon

St Ives Bay 10k and Fun Run

Armada 5K Series

Two Tunnels Railway Races (Date 3 of 3)

Choose Your Own

Upton Summer Series 2026

Armada 5K Series

Something Wild Trail Festival Ultra

Something Wild Trail Festival Runs

Something Wild Trail Festival Runs

Epney Trail Run

Phil and Bonnie Bounder (10K)

Crediton Crunch 10K

Doone Run 2026

Forest of Dean Autumn Trails Half Marathon

Bath & Bristol Railway Races (Date 2 of 2)

Marshfield Mudlark

Stockland Scamper 2026

Eden Project Marathon and Half Marathon

Brent Knoll Race

Dalwood 3 Hills 2027

London Calling

The Maverick Exmoor X-Trail

Other distances in South West

Trail Running Events in other UK regions

Frequently asked questions